Sacred Self-Massage Ritual - For Women | Matakana - 24th August
Sunday 24th August
6:30pm - 9pm
BodyRE Studio - 20 Quintal Road, Matakana
$77 pp
A devotional healing container, where we will come into ritual. Journeying through an intuitive self-massage practice, by calming candle light.
This practice supports..
Coming back into subtle presence with your body
The de- armouring and shedding of protective layers
Relief from tension you may be carrying
Having the time to simply be with and listen to your body
Calming and soothing of the nervous system
Coming back into tenderness, softness and receptivity to welcome in more pleasure and joy
Grounding and recentering - coming out of the mind and back into the body
Feel held and supported as you sink into deeper connection with your body, through your own healing touch.
I will be holding space and gently guiding us through this self-massage ritual with gentle prompts, demonstrations and techniques. This practice is about tuning into your own intuitive guidance and listening to how your body speaks to you.
This practice will support you in coming back home to your inner sanctuary - your body. Leaving you feeling grounded, embodied and empowered.
In this increasingly digital world we can find ourselves further and further away from the simple healing medicine of touch. We can often turn to outsourcing our own healing and can sometimes feel discouraged or disappointed by not receiving what it is our body really desires - soothing healing touch.
In this sacred ritual, may we remember that we have the power to self-soothe and heal through our very own touch, with our own healing hands. Because at the end of the day, we know our body better than anyone!
If you have felt disconnected, numb, disassociated from your body, this is for you
If you would like to return home into a deeper union and loving relationship with your body, this is for you.
If you feel like you are carrying tension, stiffness, weightiness and rigidity in your body, this is for you
If you would like to begin incorporating a self-massage ritual into your own daily practice, this is for you.
What to bring:
2 standard towels
1 sarong/ light wrap
a bikini top or a light wireless bra
Please note - This particular offering is for women only.
If participants feel comfortable to do so, you may be invited to remove certain layers of clothing to make massaging areas of the body easeful (chest, hips etc). This is not a necessity and you are invited to be guided by what feels comfortable for you and your body in the moment.
About me…
Hi, I’m Lauren,
I have over 19 years experience practicing as a massage therapist, intuitive body worker & energy healer.
Over these years, have witnessed, time and time again, the profound healing power of massage and touch. I am very excited to bring forward this offering to share and support you in deepening your own massage practice.
“Touch is one of the most fundamental and innate healing methods we have. It is something that we can tap into at any moment to support, soothe and heal ourselves”
Lauren x